Steffi Mendoza, M.D. · October 2026
When to See a Child Psychiatrist: A Calm Guide for Parents
When to see a child psychiatrist: what I listen for as a parent describes their child, how psychiatry differs from therapy, and where to start.
Blog
Insights on child & adolescent mental health.
Steffi Mendoza, M.D. · October 2026
Anxiety in Children and Teens: What Parents Often Notice
Anxiety in children can look like stomachaches, avoidance, or meltdowns. As a Frisco child psychiatrist, here’s what I listen for and when to get help.
Steffi Mendoza, M.D. · October 2026
ADHD in Teenage Girls: Signs Parents Often Miss
ADHD in teenage girls often looks quieter than hyperactivity. As a child psychiatrist, here are the signs I see parents miss and how I evaluate.
Steffi Mendoza, M.D. · June 23, 2026
ADHD in Children: A Parent’s Guide
More than trouble focusing — the signs parents notice, why a careful evaluation matters, and how a whole-person plan comes together.
Steffi Mendoza, M.D. · June 18, 2026
What Is Integrative Psychiatry? A Whole-Person Approach for Your Child
A whole-person look at how integrative psychiatry cares for a child’s mind, body, and spirit — what it means, what to expect, and who it helps.